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In practice, tantra is about enlightenment: When you learn and practice tantra, you become more in-tune with your body, what gives Tantric sex Marsta pleasure, and the way it feels pleasure. Plus, the energies you channel during tantric sex flow throughout your body and can intensify your orgasm.

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Marsra Sometimes, sex can be a little Marst. Let me introduce you to the exact opposite of that: It's that long, slow, "souls-connecting" type of sex that honestly sounds simultaneously intimidating and sexy AF. You've probably heard about tantric sex.

Maybe you have a vague sense that it involves prolonging a dude's erection which it aTntric of does. But tantric sex has actually Is it ok to have sex in the pool in Sweeden around for thousands of years and has origins in the same teachings as yoga. There's no rulebook, per say, but at the heart of tantra are sexual rituals that get you in the mood and help you connect with your xex.

One biggie: Partners turn the focus on one Tantric sex Marsta like through massagewhich prolongs and builds arousal, say Patricia Johnson and Mark Michaels, co-authors of Tantra for Erotic Empowerment and Tantric sex Marsta Essence of Tantric Sexuality.

Perhaps the best part of tantric sex is that it benefits. While orgasms aren't the goal, per say, "tantric orgasms" are often referred to as transcendental experiences, says Sally Valentine, Ph.

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But how the heck do you go for it? First, talk it over with your partner. Give them the deets wex Tantric sex Marsta it is, and why you want to try it you know: Once Msrsta boo gives the thumbs up, start incorporating the art of tantra into your sex routine with these simple steps.

Get into the mood is by incorporating rituals into sex. That can be Tantric sex Marsta, such as setting up your space as a sanctuary with candles, pillows, and soft music.

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What's most important is that you make sex feel, well, special. Just as with yoga, tantra begins with and centers around the breath.

Try this method recommended by Valentine: Take a full breath in through your nose. On the inhale, fill up your belly with air. Are you doing it right?

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When you place your hands over your belly, you should feel Tantric sex Marsta Bodybuilder dating Molnlycke on the inhale and return to normal on the exhale.

Practice the Marsfa breathing technique a couple times before you bring it into sex so that it becomes more automatic, she recommends. Eye contact will help you two feel closer during sex. Focus on each.

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Through them she came to realice things about her womanhood that were deeply hidden and felt ready to work on. Relaxation The tantric teaching states that happiness is possible only on the background Tanta relaxation.

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